Solution-Focused Counseling in Schools
John J. Murphy
Murphy, John J., is a professor of psychology and counseling at the University of Central Arkansas. Dr. Murphy is an internationally recognized practitioner and trainer in brief, client-directed approaches with children, adolescents, families, and school problems. He trains helping professionals throughout the world, is featured in the Child Therapy with the Experts videotape series (www.Psychotherapy.net), and is the author of the award-winning book, Solution-Focused Counseling in Schools (American Counseling Association, 2008). Website: www.drjohnmurphy.com.
Based on a program presented at the ACA Annual Conference & Exhibition, March 26-30, 2008, Honolulu, HI.
Have you ever...
If you answered “yes” to any of these questions, I hope you will find the ideas of solution-focused counseling as useful in your work as they have been in mine. Following a summary of relevant research, the major assumptions and tasks of solution-focused counseling are presented.
Research on What Works: The Change Pie
Change is the essence of counseling in schools and elsewhere. Students enter counseling because someone, usually a teacher or parent, desires a change in their school performance or behavior. Our usefulness as school-based helping professionals rests largely on our ability to interact with students and others in ways that encourage change and solutions. Empirical research offers valuable hints in this regard.
Based on multiple analyses of research in counseling and psychotherapy, Lambert and colleagues (Asay & Lambert, 1999; Lambert & Ogles, 2004) concluded that effective outcomes result primarily from the operation of four “common factors” of change. These factors, and their percentage of contribution to successful outcomes, are as follows:
These factors can be viewed as the ingredients of a home-baked pie (Murphy, 2008). In the “change pie” metaphor, client factors represent the main ingredient: the filling. Ignoring the strengths and resources of clients is like baking a pie without the filling. Relationship factors, the second most powerful ingredient, serve as the crust or container that holds other ingredients together in the change pie. Research has consistently indicated that a positive client-counselor bond or “alliance” is the strongest and most reliable predictor of successful outcomes (Wampold, 2001). Continuing with the pie metaphor, hope factors can be thought of as the positive anticipation and motivation for eating one’s favorite pie. Although model/technique factors are important, their 15% contribution to outcomes is modest compared to the collective 85% contribution of client, relationship, and hope factors. Models and methods are like the pie’s topping, which is important to the appearance and taste of the pie but does not stand up well on its own. Without the other ingredients to support them, counseling theories and interventions fall flat and are nothing but fluff.
This article translates these research findings into several assumptions and tasks that drive the process of solution-focused counseling in schools. These assumptions and tasks also borrow from the pioneering work of Milton Erickson (Short, Erickson, & Klein, 2005), the clinicians of the Mental Research Institute (Fisch & Schlanger, 1999), and the solution-focused brief therapy of de Shazer, Berg, and colleagues (de Shazer, Dolan, Korman, Trepper, McCollum, & Berg, 2007).
Key Assumptions of Solution-Focused Counseling in Schools
The following pragmatic assumptions guide the entire counseling process.
1. If it works, do more of it. If it doesn’t work, do something different. This assumption captures the pragmatic nature of solution-focused counseling. As simple as it sounds, it is not always easy to put into practice. The first part emphasizes the guiding theme of solution-focused practice: Identify what works for clients and encourage them to do more of it. Solution-focused counseling favors interventions constructed from what works and what’s right with clients, encouraging them to build on their strengths, successes, and other resources. Likewise, counselors are advised to do more of what works based on student feedback and other measures of progress. The second half of the assumption suggests doing something different when things are not working. Solution-focused counseling encourages practitioners and clients to hold lightly to theories and techniques, and be willing to let them go and try something else when they are not working. The value of any technique rests on its practical usefulness in promoting change and moving clients closer to their goals.
2. Every client is unique, resourceful, and capable of changing. This assumption cautions us against categorizing students and problems based on our previous experiences or favorite theories. Adopting a position of curiosity enables us to approach every client from a fresh perspective that honors his or her unique circumstances, goals, and resources. Given that the client is the key ingredient of change, the success of counseling rests largely on the extent to which we respect and utilize “as much of the client as possible” including their values, ideas, life experiences, strengths, and feedback on the usefulness of our services.
In the midst of a serious problem, especially one that has occurred for a long time, people often become demoralized and adopt a “problem-saturated” story of themselves (e.g., “I’m no good at anything”). Solution-focused counseling encourages a richer and more hopeful story by inviting students and others to recognize and apply their unique strengths and resources toward meaningful goals. People experiencing school problems are viewed as stuck versus sick, and problems are seen as temporary roadblocks rather than symptoms of pathology. Students are enlisted as valuable consultants and partners in the change process instead of being treated as passive players in an “adults only” version of counseling. Viewing clients as capable and resourceful does not deny the seriousness or pain of a problem. It does, however, create solution opportunities that might otherwise be overlooked.
3. Cooperative relationships enhance solutions. The quality of the client-practitioner alliance is the best predictor of outcomes in counseling (Wampold, 2001). Effective counseling relationships are built on mutual respect and common goals. This includes our accommodation of clients’ goals, resources, and feedback, and their trust in our commitment and ability to help them reach their goals. Students, parents, and teachers are more likely to implement interventions that emerge from their input and resources as compared to ideas that are imposed on them. Client participation is the pivotal feature of a strong alliance. Counseling works best when clients are actively involved, when they experience a positive relationship with the counselor, and when counseling addresses what clients see as important.
In counseling students, we can promote cooperative, change-focused relationships by: (a) validating clients’ struggles and perceptions; (b) encouraging their active involvement and collaboration; (c) conveying hope in their ability to change; (d) commenting on any positive changes no matter how small; (e) giving them credit for improvements; (f) focusing on future solutions instead of past problems; and (g) obtaining their feedback and adjusting services accordingly. Speaking of feedback…
4. Client feedback improves outcomes. In addition to creating cooperative and accountable relationships, obtaining formal feedback from clients on outcome and alliance has been shown to double the effectiveness of counseling (Lambert et al., 2003). Two client-based assessment tools can be used for this purpose in every counseling session—the Session Rating Scale (SRS) (Johnson, Miller, & Duncan, 2000) and the Outcome Rating Scale (ORS) (Miller & Duncan, 2000), or their child versions for students under 12 years of age—the Child Outcome Rating Scale (CORS) (Duncan, Miller, & Sparks, 2003) and the Child Session Rating Scale (CSRS) (Duncan, Miller, Sparks, & Johnson, 2003). Each measure contains four items that assess research-identified elements of outcome (ORS) and alliance (SRS), and can be administered in less than a minute in most situations. Changes in the areas assessed on the ORS—personal distress, interpersonal well-being, social relationships, and overall well-being—are widely considered to be valid indicators of successful outcome. The SRS assesses the client’s perception of key aspects of strong alliances and effective counseling sessions—respect and understanding, relevance of goals and topics, and client-counselor fit. All versions of the ORS and SRS are free for individual use and may be downloaded from www.talkingcure.com.
In addition to alerting counselors to the type of relationship the client wants, the SRS provides immediate feedback that allows us to follow up and correct alliance problems right when they occur. For example, when a client rates an SRS item below 9 on the Approach or Method scale, the counselor should follow-up by asking for clarification and direction (e.g., “What can I do differently to make our next meeting better for you?”). Likewise, the ORS prompts the client and counselor to discuss options and try something different when things are not improving (e.g., “Based on your marks on the ORS, it looks like things haven’t changed much the last couple weeks. How willing are you to try something really different to make things better?”). If ORS scores don’t increase after two sessions, we need to openly discuss this with the client along with options for improving things. No counselor is effective with every client, and the ORS and SRS prompt us to make adjustments instead of plowing forward in our ineffectiveness. Refer to Murphy and Duncan (2007) for more information on using the ORS and SRS in school-based counseling and intervention.
5. No problem is constant. Regardless of how constant a problem seems, there are always fluctuations in its rate and intensity. Solution-focused counselors seek out these fluctuations or “exceptions” to the problem by directly asking for them (e.g., “Tell me about a recent time when the problem did not occur, or wasn’t as bad as usual”), exploring the conditions under which they occur (e.g., “What was different about that time than usual?”), and encouraging students and others to do more of whatever they have done to bring them about (e.g., “What will it take to make that happen more often?”). In addition to providing clues to solutions, discussing exceptions may increase people’s hope in the possibility of solutions and in their ability to bring them about.
6. Big problems do not always require big solutions. Solution-focused counseling is based on the practical notion that one small change in any part of the problem system can ripple into larger and more significant changes. This is encouraging to busy school practitioners who have neither the time nor resources to conduct elaborate, time-consuming interventions for every school problem.
Major Tasks of Solution-Focused Counseling in Schools
The major tasks of solution-focused counseling are summarized below. The term “clients” is used throughout because these strategies apply to students, parents, teachers, or anyone else with whom we work to resolve school problems.
Establish Cooperative, Change-Focused Relationships
Clarify the Problem and Related Details
Develop Clear and Meaningful Goals
Build on Exceptions and Other Resources
Change the Doing or Viewing of the Problem
Evaluate and Empower Progress
To summarize solution-focused counseling in one phrase, it’s all about the client. Students, parents, and teachers know themselves and their circumstances better than we ever will. Effective solutions are most likely to occur when clients are viewed as the heroes of change, and their goals, resources, and perceptions occupy center stage throughout the counseling process.
There is much to be optimistic about. We know more now than we ever have about what works in helping people change. Hopefully, the small taste of the change pie and solution-focused counseling in this article will whet your appetite for more. If so, detailed examples of solution-focused counseling for a variety of school problems can be found in Murphy (2008).
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